Be a Goldfish

Has anyone been watching Ted Lasso? It’s a fantastic show. The protagonist has many quotable lines, but my favourite is “Be a goldfish.” There comes a point where you have to let go of that harmful event from your past. Goldfish are known to have limited memory spans and forget things quickly… So, be aContinue reading “Be a Goldfish”

Discipline

I think it’s safe to look at my last couple of weeks as a failure. These “daily doses” are meant to be written every day, of course, and I definitely dropped the ball. I know life happens and I can’t do everything, but there were definitely mornings when I knew I had the time. AllContinue reading “Discipline”

Strings to Shackles

I’m currently reading The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World by Desmond Tutu and Mpho Tutu. I’m on a self-help kick and loving it. One quote I want to dissect a bit here: “The problem is that the strings we attach to the gift of forgiveness become the chainsContinue reading “Strings to Shackles”