Has anyone been watching Ted Lasso? It’s a fantastic show.
The protagonist has many quotable lines, but my favourite is “Be a goldfish.” There comes a point where you have to let go of that harmful event from your past. Goldfish are known to have limited memory spans and forget things quickly… So, be a goldfish.
OK so experts have actually found that goldfish can remember things after around 5 months. But you get the idea.